My Daily Routine
Talk about your day.
Get up. Eat. Work. Sleep. Talk about your day.

Look & say Β· Step 1
5 minGet ready
What's the first thing you do every day?
Do you have breakfast? What do you eat?
What's your favourite part of the day?
Words to learn Β· Step 2
8 minNew words today
get up
Leave bed in the morning
"I get up at 7."
have a shower
Wash your body with water
"He has a shower."
have breakfast
Eat in the morning
"We have breakfast together."
go to work / school
Travel there
"She goes to work by bus."
have lunch
Eat at midday
"I have lunch at 1."
come home
Return home
"He comes home at 6."
have dinner
Eat in the evening
"We have dinner at 8."
watch TV
Look at television
"I watch TV at night."
read a book
Read for fun
"She reads every evening."
go to bed
Get into bed to sleep
"I go to bed at 11."
Activate Β· Personalise Β· Recycle
Use these words now
Make each sentence true for you. Say it aloud to a partner.
have a shower
"For me, have a shower is β¦"
Finish the sentence with your own idea.
get up
"For me, get up is β¦"
Finish the sentence with your own idea.
have dinner
"For me, have dinner is β¦"
Finish the sentence with your own idea.
You'll meet these words again in Reading, Listening, Speaking and Homework.
Tap an item on the left, then tap its match on the right.
Sounds & saying Β· Step 3
5 minThe '-s' ending: works, gets, has, watches
After 'sh/ch/s/x', the '-s' sounds like /Ιͺz/: watch-es, fix-es. After most other verbs, it's a clear /s/ or /z/.
- β’ works
- β’ gets
- β’ watches
- β’ finishes
- β’ goes
- β’ has
Language focus Β· Step 4
10 minPresent simple β I / you / we / they vs he / she / it
Quick rule
Present simple β I / you / we / they vs he / she / it
Habits and routines.
- He / She / It β add -s.
- I / You / We / They β no -s.
Pattern
I get up at 7.
You start work at 9.
He gets up early.
She works in a cafΓ©.
We have lunch at home.
Question 1.She ___ at 7 o'clock.
Question 2.I ___ tea every morning.
Question 3.He ___ in a school.
Rebuild each line, spot the natural chunks, then practise responding aloud.
Quick check 1.My brother ___ TV in the evening.
Quick check 2.We ___ dinner at 7.
Reading Β· Step 5
7 minAnna's day
Anna gets up at half past six. β° She has a shower and then has breakfast at 7. π₯ She goes to work by bus π at quarter to eight. She works in a small office. At one o'clock, she has lunch with her friend Lily. π₯ She comes home at six and cooks dinner. π In the evening, she reads a book π and goes to bed at eleven.
Question 1.When does Anna get up?
Question 2.How does she go to work?
Question 3.Who does she have lunch with?
Q1.Anna works in a big office.
Q2.Anna reads a book in the evening.
Listening Β· Step 6
10 minTell me about your day
Listening audio
Tap play to listen. Replay as many times as you need.
Anna
What time do you start work, Ben?
Ben
I start at nine. And you?
Anna
I start at eight. I get up very early!
Ben
Wow! When do you go to bed?
Anna
At ten o'clock. I need a lot of sleep.
Ben
Me too. I'm tired all the time!
Question 1.When does Anna start work?
Question 2.When does Anna go to bed?
Question 1.How does Ben feel?
Practice Β· Step 7
8 minChoose the word
Question 1.He ___ breakfast at 8.
Question 2.I ___ to work by bike.
Question 3.She ___ TV every night.
Q1.She ___ (get up) at 7.
Q2.We ___ (have) dinner at 8.
Survival English Β· Step 8
4 minSpeaking β describe your routine
Task
Say 5 things you do every day, with a time for each.
Strategy
Use connectors: 'first', 'then', 'after that', 'finally'.
Example
First I get up at 7. Then I have breakfast. After that, I go to work. I come home at 6. Finally, I sleep at 11.
Writing Β· Step 9
5 minWrite a little
Your task
Write 6 sentences about your daily routine. Use a time in each.
Show model answer
I get up at 6:30. I have breakfast at 7. I go to work at 8. I have lunch at 1. I come home at 6. I go to bed at 11.
Speaking Β· Step 10
12 minTalk together
Interview your partner about their daily routine. Ask at least 4 questions with 'What time�' or 'When�'.
Useful phrases
- β’ What time do you get up?
- β’ When do you have lunch?
- β’ Do you watch TV in the evening?
- β’ What time do you go to bed?
- AWhat time do you get up?
- B_______________
- ADo you have breakfast?
- B_______________
Homework Β· Step 11
Take-homePractice at home
Write your morning routine in 5 sentences.
Record yourself describing your day (30β60 seconds).
Recap Β· Step 12
3 minWhat you learned
- π You can talk about your daily routine.
- βοΈ You add '-s' for he / she / it: works, gets, has.
- β° You join routines and times with 'at'.
- π¬ You can ask 'What time do youβ¦?' and answer.
